Blood is an important part of the body that plays an important role in the body. Typically, blood pressure is measured within the circulatory system. According to studies, normal or healthy blood pressure is counted as less than 140 over 90 and more than 120 over 80. If it exceeds the limit of 150/100, you will be considered hypertensive or high blood pressure. Below are the top 5 healthy foods that are good for people with high blood pressure.
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